DISPOSABLE JOURNAL: WEEKEND EDITION

Write it out and let it go!

Condensed Version of the Original 7-day Disposable Journal Helps You Unburden Yourself in Half the Time

Experience the rapid and significant emotional benefits of micro-therapeutic writing for impactful self-improvement and emotional relief.

woman sitting on brown armchair

This journal provides powerful prompts that guide you through understanding and processing your emotions. You'll uncover what's troubling you, name and isolate the pain, explore its physical manifestations, and ultimately release the thief of joy through expressive writing.

Be proactive and privately reduce or eliminate:

Emotional Overload | Mental Clutter | Unresolved Issues | Stress and Anxiety | Plus More

What Makes This Journal Unique?

  • Intensive Weekend Format
  • Therapeutic Prompts
  • Structured Sessions
  • User-Friendly and Accessible

Now Available on the Lulu Bookstore!


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