Write it out and let it go!
Experience the rapid and significant emotional benefits of micro-therapeutic writing for impactful self-improvement and emotional relief.
This journal provides powerful prompts that guide you through understanding and processing your emotions. You'll uncover what's troubling you, name and isolate the pain, explore its physical manifestations, and ultimately release the thief of joy through expressive writing.
Be proactive and privately reduce or eliminate:
Emotional Overload | Mental Clutter | Unresolved Issues | Stress and Anxiety | Plus More
What Makes This Journal Unique?
Now Available on the Lulu Bookstore!